Alison Cowling

Alison Cowling

Director | Actor | Musician | Writer

Running and Resilience

The third entry of The Running Diaries, a continual bob along the track… The inspiration for this week’s blog popped into my mind on my first run of the week, so clearly and pronounced, it made me smile and drove me on. It was the Wednesday, I had given myself two days off for rest… Continue reading

Running and Drive

The second entry of The Running Diaries, which this week is very much a jog and a sprint and a glide and a trudge… Mile 19. You’ve made it. To mile 19. You can’t quite believe it and so double check and triple check and quadruple check the app. There would be the sense of… Continue reading

Running and Reflection

A weekly blog to document what happens on my running adventures in my legs, in my lungs and in my mind. Each blog will be different, just like every run, from a marathon essay to a short sprint. Something to write and read through these social distant times. This is the first entry of The… Continue reading